Directions:
- Boil the potatoes in a large pot of boiling water until tender, about 12 to 15 minutes. Drain and return to the hot pot. Mash with buttermilk, marmalade, butter, hot sauce, salt, pepper, and nutmeg. Taste to adjust seasonings and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.36 Kcal (1316 kJ) | ||
| Calories from fat | 60.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 18.63mg | 6% | |
| Sodium | 230.96mg | 10% | |
| Potassium | 817.98mg | 17% | |
| Total Carbs | 60.13g | 20% | |
| Sugars | 22.62g | 90% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 2.3mg | 13% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 109.6 Kcal (459 kJ) | ||
| Calories from fat | 20.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 10% | |
|---|---|---|---|
| Cholesterol | 6.5mg | 6% | |
| Sodium | 80.52mg | 10% | |
| Potassium | 285.18mg | 17% | |
| Total Carbs | 20.96g | 20% | |
| Sugars | 7.89g | 90% | |
| Dietary Fiber | 2.44g | 28% | |
| Protein | 1.93g | 11% | |
| Vitamin C | 2.5mg | 12% | |
| Vitamin A | 0.8mg | 78% | |
| Iron | 0.8mg | 13% | |
| Calcium | 39.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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