Directions:
- Score the steaks lightly on both sides using a sharp knife. Place in a shallow baking dish. Pour the Italian dressing and Worcestershire sauce over them, and sprinkle with garlic. Rub the marinade into the steaks using the back of a spoon or fork. Turn steaks over, and repeat on the other side. Marinate in the refrigerator for 2 to 24 hours.
- Preheat a grill to medium-high heat. Oil the grate lightly with a paper towel dipped in olive oil.
- Grill steaks for about 6 minutes per side, or to desired doneness. Season with salt and pepper to taste before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.69 Kcal (2138 kJ) | ||
| Calories from fat | 231.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 202.02mg | 67% | |
| Sodium | 174.59mg | 7% | |
| Potassium | 850.4mg | 18% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 65.88g | 132% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.8mg | 27% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.29 Kcal (901 kJ) | ||
| Calories from fat | 97.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 40% | |
|---|---|---|---|
| Cholesterol | 85.17mg | 67% | |
| Sodium | 73.6mg | 7% | |
| Potassium | 358.51mg | 18% | |
| Total Carbs | 0.71g | 1% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 27.77g | 132% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 2mg | 27% | |
| Calcium | 21.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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