Tangy-Chewy Fruit Bars Recipe

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Tangy-Chewy Fruit Bars
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Ingredients
11
Count
Nutrition
350
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F Lightly grease a 9 x9 pan.
  2. TO PREPARE CRUST:.
  3. In a medium bowl, beat together the butter, sugar, salt, and vanilla.
  4. Add the flour, scraping the bowl and mixing until everything is well combined.
  5. Press the crust into the bottom of the prepared pan, and bake for 12 to 14 minutes, until lightly browned.
  6. TO PREPARE TOPPING:.
  7. Melt the butter with the salt, sugar, and half and half. Bring the mixture to a boil, stirring frequently.
  8. Boil for 5 minutes, stirring constantly, until the mixture thickens.
  9. Stir in the fruit and nuts. Spread the topping over the baked crust.
  10. Bake the bars for 14-16 minutes, until the crust is starting to brown (you should be able to see just the edge of it), and the fruit mixture is bubbly.
  11. Remove from the oven and let cool for at 45 minutes.
  12. After 45 minutes, use a bench knife or table knife to loosen the edges of the bars from the pan. Don't wait too long, or they'll be really stuck.
  13. Cut the bars when completely cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.06 Kcal (1466 kJ)
Calories from fat 185.17 Kcal
% Daily Value*
Total Fat 20.57g 32%
Cholesterol 25.7mg 9%
Sodium 222.9mg 9%
Potassium 265.8mg 6%
Total Carbs 52.32g 17%
Sugars 11.58g 46%
Dietary Fiber 1.62g 6%
Protein 2.79g 6%
Vitamin C 201.8mg 336%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 399.6mg 40%
Amount Per 100 g
Calories 386.31 Kcal (1617 kJ)
Calories from fat 204.35 Kcal
% Daily Value*
Total Fat 22.71g 32%
Cholesterol 28.36mg 9%
Sodium 245.98mg 9%
Potassium 293.33mg 6%
Total Carbs 57.74g 17%
Sugars 12.78g 46%
Dietary Fiber 1.79g 6%
Protein 3.08g 6%
Vitamin C 222.7mg 336%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 441mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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