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Chewy Apple-Oatmeal Bars Recipe

Chewy Apple-Oatmeal Bars Recipe

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Ingredients:

Serving

3/4 cup flour
1 tsp baking powder
1 tsp cinnamon (can use more )
1/2 tsp baking soda
1/2 tsp salt
1/4 cup butter, room temperature
1/4 cup crisco shortening
1 1/4 cups light-brown sugar , packed
1 egg
2 tsp maple extract (can use vanilla or 1 tsp each)
3/4 cup quick-cooking oats
3 apples, peeled, cored and chopped
1/2 cup shredded sweetened coconut, chopped
mini chocolate chips ( optional) or nuts (optional)
confectioners' sugar (optional)

Directions:

Set oven to 350 degrees.
Set oven rack to second-lowest position.
Grease a 9x9-inch baking pan.
In a bowl combine flour, baking powder, cinnamon, baking soda and salt.
In another bowl, beat the butter, Crisco shortening and brown sugar until smooth and creamy (about 5 minutes).
Add in egg and vanilla; beat well until combined.
Stir in the flour mixture, oatmeal, chopped apples, coconut, nuts or chocolate chips (if using) mix well to combine.
Spread into prepared baking pan.
Bake for about 30-35 minutes, or until bars tests done.
Cool and sift the confectioners sugar over top.
Cut into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.37 Kcal (1618 kJ)
Calories from fat	161.1 Kcal
		% Daily Value*
Total Fat	17.9g	28%
Cholesterol	19.05mg	6%
Sodium	401.15mg	17%
Potassium	204.8mg	4%
Total Carbs	55.56g	19%
Sugars	22.76g	91%
Dietary Fiber	2.04g	8%
Protein	3.47g	7%
Vitamin C	1.9mg	3%
Iron	1.6mg	9%
Calcium	74mg	7%

Amount Per 100 g
Calories	308.05 Kcal (1290 kJ)
Calories from fat	128.44 Kcal
		% Daily Value*
Total Fat	14.27g	28%
Cholesterol	15.19mg	6%
Sodium	319.84mg	17%
Potassium	163.29mg	4%
Total Carbs	44.3g	19%
Sugars	18.15g	91%
Dietary Fiber	1.63g	8%
Protein	2.77g	7%
Vitamin C	1.5mg	3%
Iron	1.3mg	9%
Calcium	59mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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