Directions:
- In large casserole or bean pot, brown meat, drain.
- Stir in soup mix, beans, kidney beans, tomato sauce, water, mustard, vinegar and chili powder.
- Cover; simmer over low heat (or over low coals on barbecue) for 20-30 minutes or until hot and bubbly.
- To bake in oven.
- Bake at 400F for 25-30 minutes or until bubbly and thorroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.23 Kcal (851 kJ) | ||
| Calories from fat | 91.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 899.58mg | 37% | |
| Potassium | 381.06mg | 8% | |
| Total Carbs | 12.1g | 4% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 15.72g | 31% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.52 Kcal (538 kJ) | ||
| Calories from fat | 58.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 16% | |
|---|---|---|---|
| Cholesterol | 29.64mg | 16% | |
| Sodium | 568.89mg | 37% | |
| Potassium | 240.98mg | 8% | |
| Total Carbs | 7.65g | 4% | |
| Sugars | 2.88g | 18% | |
| Dietary Fiber | 1.1g | 7% | |
| Protein | 9.94g | 31% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.5mg | 13% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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