Tangier Island Corn Pudding Recipe

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Tangier Island Corn Pudding
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Ingredients
6
Count
Nutrition
241
Calories
Total time
75
Minutes
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Ingredients:

  • 2 tbsp cornstarch
  • 2 eggs
  • 1/2-3/4 cup sugar
  • 2 cups creamed corn

Directions:

  1. Combine the first 3 ingredients.
  2. Mix the milk and corn together, then add to the first mixture.
  3. Pour into a 6 x 10 greased baking dish.
  4. Pour the melted margarine over the top.
  5. Bake at 325 degrees for one hour or until firm.
  6. Sometimes I bake this for 80 to 90 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.55 Kcal (1007 kJ)
Calories from fat 96.55 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 72.37mg 24%
Sodium 94.22mg 4%
Potassium 346.14mg 7%
Total Carbs 31.12g 10%
Sugars 13.89g 56%
Dietary Fiber 1.57g 6%
Protein 7.75g 15%
Vitamin C 4.8mg 8%
Iron 0.8mg 4%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 163.17 Kcal (683 kJ)
Calories from fat 65.49 Kcal
% Daily Value*
Total Fat 7.28g 17%
Cholesterol 49.09mg 24%
Sodium 63.91mg 4%
Potassium 234.79mg 7%
Total Carbs 21.11g 10%
Sugars 9.42g 56%
Dietary Fiber 1.06g 6%
Protein 5.25g 15%
Vitamin C 3.3mg 8%
Iron 0.5mg 4%
Calcium 115.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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