Directions:
- Preheat oven to 400°.
- Arrange sweet potatoes and lemon slices in a 13 x 9-inch baking dish coated with cooking spray. Combine remaining ingredients. Drizzle sugar mixture over potatoes; cover with foil. Bake at 400° for 35 minutes. Uncover, stir well, and bake an additional 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.09 Kcal (674 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Sodium | 56.34mg | 2% | |
| Potassium | 409.13mg | 9% | |
| Total Carbs | 35.6g | 12% | |
| Sugars | 18.01g | 72% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.08 Kcal (423 kJ) | ||
| Calories from fat | 10.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 3% | |
|---|---|---|---|
| Sodium | 35.35mg | 2% | |
| Potassium | 256.71mg | 9% | |
| Total Carbs | 22.33g | 12% | |
| Sugars | 11.3g | 72% | |
| Dietary Fiber | 2.51g | 16% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 16.3mg | 43% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 0.9mg | 8% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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