Directions:
- Soak Tamarind in warm water for 1/2 hour - 1 hour to soften.
- Strain through seive and press down with a spoon to extract all the juice.
- Discard dregs and use the juice as required in recipe.
- Keeps in the fridge for up to a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.75 Kcal (250 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 8.5mg | 0% | |
| Potassium | 157mg | 3% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 14.25g | 57% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.75 Kcal (250 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 8.5mg | 0% | |
| Potassium | 157mg | 3% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 14.25g | 57% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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