Summer Vegetable Bowl Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 slices bacon
12 small white onions
1 green pepper, diced
2 cups hot water
1 lb green beans
6 ears corn , broken- 1/3s
1 tbsp salt
2 tsp sugar
1/4 tsp pepper, white
6 small zucchini, 1-inch chunks
2 stalks celery , 1-inch slices
1 large tomato, cut in wedges

Directions:

THIS IS A BEAUTIFULLY COLORFUL DISH.
In 6-quart Dutch oven over medium heat, fry bacon until crisp; drain on paper towels.
To drippings in dutch oven, add onions and green pepper; cook until golden; add hot water and next 5 ingredients.
Heat to boiling; reduce heat to low, cover; simmer 10 minutes.
Add zucchini and celery; cover and cook 8 to 10 minutes until all vegetables are tender.
With slotted spoon, arrange vegetables on large platter or in a large shallow bowl; crumble bacon and sprinkle over top.
Arrange tomato wedges on top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.98 Kcal (795 kJ)
Calories from fat	56.49 Kcal
		% Daily Value*
Total Fat	6.28g	10%
Cholesterol	9.24mg	3%
Sodium	998.3mg	42%
Potassium	643.44mg	14%
Total Carbs	29.44g	10%
Sugars	9.84g	39%
Dietary Fiber	6.77g	27%
Protein	6.82g	14%
Vitamin C	37.2mg	62%
Iron	1.3mg	7%
Calcium	65.9mg	7%

Amount Per 100 g
Calories	51.73 Kcal (217 kJ)
Calories from fat	15.38 Kcal
		% Daily Value*
Total Fat	1.71g	10%
Cholesterol	2.52mg	3%
Sodium	271.83mg	42%
Potassium	175.2mg	14%
Total Carbs	8.01g	10%
Sugars	2.68g	39%
Dietary Fiber	1.84g	27%
Protein	1.86g	14%
Vitamin C	10.1mg	62%
Iron	0.4mg	7%
Calcium	17.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Holiday Spaghetti

Bacon, Minced onion, Minced green pepper, Sliced mushrooms and 7 more..
Western Range Sandwiches

Bacon strips, diced, Ground beef, Onion, chopped and 8 more..
Roast Chicken Leftover Soup

Potatoes, mashed, Baked potato skins and 15 more..
Creole Green Beans

Frozen green beans, Bacon (turkey works fine) and 9 more..
Beef Barley Soup

Beef shanks, Barley, Beef stock, Tomato paste, Carrots and 9 more..
Meat and Potatoes Pie

Chopped meat, Pork sausage links, Bacon, Onions, chopped and 10 more..
Cornish Hens with Wild Rice

Condensed cream of mushroom soup, undiluted, Milk and 12 more..
Slim Turkey Sloppy Jose's

Ground turkey, Onion, chopped, Green pepper, chopped and 8 more..
Creole Corn

Bacon strips, diced, Onion, thinly sliced and 6 more..