Onion and Cucumber Salad Recipe

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Onion and Cucumber Salad
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients except the cucumber and onion and stir until the sugar disolves.
  2. Stir in cucumber and onion.
  3. Chill for at least 5 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.23 Kcal (579 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.47mg 0%
Potassium 111mg 2%
Total Carbs 35.35g 12%
Sugars 32.19g 129%
Dietary Fiber 1.09g 4%
Protein 0.79g 2%
Vitamin C 3.4mg 6%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 61.08 Kcal (256 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.3mg 0%
Potassium 49.05mg 2%
Total Carbs 15.62g 12%
Sugars 14.22g 129%
Dietary Fiber 0.48g 4%
Protein 0.35g 2%
Vitamin C 1.5mg 6%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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