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Tamarind and Balsamic Sauce Recipe

Tamarind and Balsamic Sauce Recipe

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Ingredients:

Serving

4 cups boiling water
1 (14-oz) brick tamarind pulp
1 1/4 cups balsamic vinegar
1 lb shallots, sliced
1 cup demerara sugar
2 garlic cloves, crushed
salt and freshly ground pepper

Directions:

In a bowl, pour water over tamarind and let sit for 10 minutes to hydrate, then mix well and strain pulp, leaving seeds, creating tamarind juice.
In a saucepan, bring tamarind juice, balsamic vinegar, shallots, sugar, and garlic to a simmer and reduce to thicken to nappe consistency, about 20 to 35 minutes. Season to taste, strain, cool and refrigerate

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.06 Kcal (1403 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	36.93mg	2%
Potassium	473.94mg	10%
Total Carbs	81.6g	27%
Sugars	69.32g	277%
Dietary Fiber	3.43g	14%
Protein	3.49g	7%
Vitamin C	9.5mg	16%
Iron	2mg	11%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	68.28 Kcal (286 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.53mg	2%
Potassium	96.58mg	10%
Total Carbs	16.63g	27%
Sugars	14.13g	277%
Dietary Fiber	0.7g	14%
Protein	0.71g	7%
Vitamin C	1.9mg	16%
Iron	0.4mg	11%
Calcium	18.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
9

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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