Directions:
- Place all ingredients in blender container and blend like crazy until drink is frothy enough to suit you.
- You may wish to add even more ice cubes, if you want it a little thicker.
- Sit back, imagine yourself on a white sandy beach with the breeze blowing through your hair.
- Now drink!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.54 Kcal (429 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 3.34mg | 1% | |
| Sodium | 25.6mg | 1% | |
| Potassium | 274.59mg | 6% | |
| Total Carbs | 23.91g | 8% | |
| Sugars | 16.09g | 64% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 6mg | 10% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.63 Kcal (371 kJ) | ||
| Calories from fat | 2.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 22.13mg | 1% | |
| Potassium | 237.33mg | 6% | |
| Total Carbs | 20.67g | 8% | |
| Sugars | 13.9g | 64% | |
| Dietary Fiber | 1.53g | 7% | |
| Protein | 1.95g | 5% | |
| Vitamin C | 5.2mg | 10% | |
| Calcium | 45.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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