Directions:
- Chop vegetables and parsley into small pieces
- Add lemon juice and olive oil
- Add tahini a little at a time
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.9 Kcal (1678 kJ) | ||
| Calories from fat | 307.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.17g | 53% | |
|---|---|---|---|
| Sodium | 33.73mg | 1% | |
| Potassium | 606.46mg | 13% | |
| Total Carbs | 18.05g | 6% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 32.4mg | 54% | |
| Iron | 3.3mg | 18% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 177.81 Kcal (744 kJ) | ||
| Calories from fat | 136.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 53% | |
|---|---|---|---|
| Sodium | 14.96mg | 1% | |
| Potassium | 268.98mg | 13% | |
| Total Carbs | 8g | 6% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 2.18g | 20% | |
| Protein | 5.37g | 24% | |
| Vitamin C | 14.4mg | 54% | |
| Iron | 1.5mg | 18% | |
| Calcium | 55mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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