Directions:
- Day Before: Mix Pineapple Juice, Flour, Vinegar, Sugar, & Egg in Saucepan, over LOW Heat, Stir until Thickened. Cool, and Refrigerate in a Covered Bowl. In Another Bowl Mix together Minature Marshmallows & Pineapple together, Cover & Refrigerate
- Next Day: Mix Everything Together & Add Nuts & Apples & Cool Whip
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.71 Kcal (1607 kJ) | ||
| Calories from fat | 209.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 51.93mg | 17% | |
| Sodium | 52.51mg | 2% | |
| Potassium | 396.21mg | 8% | |
| Total Carbs | 40.5g | 13% | |
| Sugars | 29.72g | 119% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 179.69 Kcal (752 kJ) | ||
| Calories from fat | 98.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 36% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 17% | |
| Sodium | 24.59mg | 2% | |
| Potassium | 185.54mg | 8% | |
| Total Carbs | 18.97g | 13% | |
| Sugars | 13.92g | 119% | |
| Dietary Fiber | 2.26g | 19% | |
| Protein | 4.35g | 19% | |
| Vitamin C | 4.6mg | 16% | |
| Iron | 0.6mg | 7% | |
| Calcium | 33mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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