Taffy Apple Salad II Recipe

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Ingredients:

Serving

1 (20 oz) can pineapple chunks , juice reserved
2 cups miniature marshmallows
2 tbsp all-purpose flour
1 tbsp white wine vinegar
1/2 cup white sugar
5 apple - peeled, cored, and chopped
1 cup peanuts
1 (8 oz) container frozen non-dairy whipped topping

Directions:

In a large bowl, combine drained pineapple chunks with marshmallows. Cover and refrigerate for 24 hours.
In a medium saucepan, whisk together the reserved pineapple juice, flour, vinegar and sugar. Heat until mixture boils and thickens. Cover and refrigerate for 24 hours.
Before serving, mix together the marshmallow mixture, pineapple juice mixture, apples and peanuts. Gently fold in whipped topping and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.45 Kcal (998 kJ)
Calories from fat	112.55 Kcal
		% Daily Value*
Total Fat	12.51g	19%
Sodium	6.24mg	0%
Potassium	257.83mg	5%
Total Carbs	29.86g	10%
Sugars	21g	84%
Dietary Fiber	4.01g	16%
Protein	5.01g	10%
Vitamin C	6mg	10%
Iron	0.9mg	5%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	156.66 Kcal (656 kJ)
Calories from fat	73.95 Kcal
		% Daily Value*
Total Fat	8.22g	19%
Sodium	4.1mg	0%
Potassium	169.39mg	5%
Total Carbs	19.62g	10%
Sugars	13.79g	84%
Dietary Fiber	2.64g	16%
Protein	3.29g	10%
Vitamin C	4mg	10%
Iron	0.6mg	5%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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