Directions:
- Warm the tortillas: Place a vegetable steamer in a large saucepan filled with 1/2 inch of water. Bring to a boil. Wrap tortillas in a heavy kitchen towel, lay them in the steamer, and cover with a tight lid. Boil 1 minute, turn off the heat, and let stand without opening for about 15 minutes.
- Prepare the filling: While tortillas are steaming, bring 3 quarts salted water to a boil in a large pot. Add greens, and cook until barely tender, 1 to 2 minutes. Drain in a colander, and spread out on a large plate or baking sheet to cool. When cool enough to handle, roughly chop.
- In a large skillet, heat oil over medium-high heat. Add onion, and cook, stirring frequently, until golden brown, about 10 minutes. Add garlic, stir for 1 minute, then add greens, and stir for about 1 minute, just long enough to heat them through. Season with salt.
- Prepare the tacos: Scoop the filling into a deep, warm serving dish, and sprinkle with cheese. Serve with the warm tortillas, salsa, and cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.2 Kcal (805 kJ) | ||
| Calories from fat | 44.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 615.46mg | 26% | |
| Potassium | 368.73mg | 8% | |
| Total Carbs | 33.09g | 11% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1.8mg | 10% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 112.02 Kcal (469 kJ) | ||
| Calories from fat | 25.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 8% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 2% | |
| Sodium | 358.71mg | 26% | |
| Potassium | 214.91mg | 8% | |
| Total Carbs | 19.28g | 11% | |
| Sugars | 1.66g | 11% | |
| Dietary Fiber | 3.44g | 24% | |
| Protein | 4.07g | 14% | |
| Vitamin C | 12.1mg | 35% | |
| Iron | 1mg | 10% | |
| Calcium | 80.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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