Directions:
- Brown ground beef. Add taco seasoning
- Combine all ingredients in crock pot and cook for 5-6 hours
- Garnish with taco chips, sourcream, cheddar cheese, onion
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.37 Kcal (2476 kJ) | ||
| Calories from fat | 92.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 1887.53mg | 79% | |
| Potassium | 1967.29mg | 42% | |
| Total Carbs | 90.61g | 30% | |
| Sugars | 15.48g | 62% | |
| Dietary Fiber | 16.97g | 68% | |
| Protein | 36.67g | 73% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 9.6mg | 53% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 152.34 Kcal (638 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 16% | |
|---|---|---|---|
| Cholesterol | 10.86mg | 14% | |
| Sodium | 486.22mg | 79% | |
| Potassium | 506.77mg | 42% | |
| Total Carbs | 23.34g | 30% | |
| Sugars | 3.99g | 62% | |
| Dietary Fiber | 4.37g | 68% | |
| Protein | 9.45g | 73% | |
| Vitamin C | 5.3mg | 34% | |
| Iron | 2.5mg | 53% | |
| Calcium | 34.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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