Taco Soup Recipe

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Taco Soup
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Calories
Minutes

Ingredients:

Directions:

  1. Fry ground beef until browned; Drain.
  2. Add all ingredients to crock pot set on high
  3. Allow to cook 4-6 hours on med-high
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1349.33 Kcal (5649 kJ)
Calories from fat 244.83 Kcal
% Daily Value*
Total Fat 27.2g 42%
Cholesterol 95.37mg 32%
Sodium 569.61mg 24%
Potassium 4551.54mg 97%
Total Carbs 193.98g 65%
Sugars 15.26g 61%
Dietary Fiber 49.72g 199%
Protein 92.79g 186%
Vitamin C 34mg 57%
Iron 21.1mg 117%
Calcium 375.3mg 38%
Amount Per 100 g
Calories 181.29 Kcal (759 kJ)
Calories from fat 32.89 Kcal
% Daily Value*
Total Fat 3.65g 42%
Cholesterol 12.81mg 32%
Sodium 76.53mg 24%
Potassium 611.53mg 97%
Total Carbs 26.06g 65%
Sugars 2.05g 61%
Dietary Fiber 6.68g 199%
Protein 12.47g 186%
Vitamin C 4.6mg 57%
Iron 2.8mg 117%
Calcium 50.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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