Directions:
- Brown meat and drain.
- Add taco seasoning and a dash of cumin; mix well.
- Transfer to a large pan; add beef broth, potatoes, and water. cook until potatoes are tender (about 20 minutes).
- Add corn and rotel.
- Serve with tortilla chips, cheese, and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.32 Kcal (1291 kJ) | ||
| Calories from fat | 94.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 28.06mg | 9% | |
| Sodium | 431.2mg | 18% | |
| Potassium | 188.05mg | 4% | |
| Total Carbs | 39.47g | 13% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 158.61 Kcal (664 kJ) | ||
| Calories from fat | 48.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 16% | |
|---|---|---|---|
| Cholesterol | 14.44mg | 9% | |
| Sodium | 221.82mg | 18% | |
| Potassium | 96.74mg | 4% | |
| Total Carbs | 20.31g | 13% | |
| Sugars | 2.73g | 21% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 7.3g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 15% | |
| Calcium | 64.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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