Directions:
- Brown hamburger,drain fat,add 1 cup water and the taco seasoning.
- Cook 10 minutes until thickened.
- Remove from heat,transfer to a bowl and add the catalina,onion (red pepper, if using)& the cheese.
- Refrigerate.
- Use Nacho chips for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.64 Kcal (1816 kJ) | ||
| Calories from fat | 214.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 37% | |
|---|---|---|---|
| Cholesterol | 71.14mg | 24% | |
| Sodium | 867.47mg | 36% | |
| Potassium | 221.97mg | 5% | |
| Total Carbs | 31.03g | 10% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 23.96g | 48% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 434.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 252.9 Kcal (1059 kJ) | ||
| Calories from fat | 124.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 37% | |
|---|---|---|---|
| Cholesterol | 41.49mg | 24% | |
| Sodium | 505.91mg | 36% | |
| Potassium | 129.46mg | 5% | |
| Total Carbs | 18.1g | 10% | |
| Sugars | 3.8g | 26% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 13.97g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 18% | |
| Calcium | 253.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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