Directions:
- Brown ground beef and drain, return to pan.
- Add taco seasoning and salsa, stir to combine.
- Prepare mashed potatoes as directed on package.
- In a casserole dish, layer first a thin layer of mashed potatoes.
- Next add half of the ground beef mixture, then half the frozen vegetables.
- Sprinkle 1/2 cup of cheese on top of the vegetables.
- Next layer again, potatoes, beef mixture, vegetables and cheese.
- Top with a final layer of mashed potatoes.
- Cover with foil and bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.54 Kcal (1530 kJ) | ||
| Calories from fat | 209.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.3g | 36% | |
|---|---|---|---|
| Cholesterol | 93.39mg | 31% | |
| Sodium | 658.27mg | 27% | |
| Potassium | 472.47mg | 10% | |
| Total Carbs | 12.17g | 4% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 28.46g | 57% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 187mg | 19% | |
| Amount Per 100 g | |||
| Calories | 192.68 Kcal (807 kJ) | ||
| Calories from fat | 110.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 36% | |
|---|---|---|---|
| Cholesterol | 49.23mg | 31% | |
| Sodium | 346.98mg | 27% | |
| Potassium | 249.04mg | 10% | |
| Total Carbs | 6.42g | 4% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 15g | 57% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.4mg | 14% | |
| Calcium | 98.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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