Directions:
- Preheat oven to 375
- Brown beef and drain well
- Add garlic taco seasoning, and water to beef
- Simmer uncovered 10 minutes
- Sprinkle flour on bottom of 9X13 pan
- Place 6 tortillas on bottom of pan overlapping and extending up sides slightly
- Layer in following order:
- 1 Cup salsa
- !/2 meat mixture
- 1/2 cup green onions
- 1/2 sour cream mixture
- 1/3 of cheese
- Repeat layer one more time
- Top with tortilla layer and remaining salsa
- Bake for 40 minutes
- Remove top with remaining cheese and bake 10 more minutes
- Let stand 10 minutes before serving.
- Note you may also use cornmeal and corn tortillas instead of flour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.04 Kcal (808 kJ) | ||
| Calories from fat | 112.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 33.68mg | 11% | |
| Sodium | 277.45mg | 12% | |
| Potassium | 25.14mg | 1% | |
| Total Carbs | 12.67g | 4% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 14.3mg | 79% | |
| Calcium | 277.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 182.61 Kcal (765 kJ) | ||
| Calories from fat | 106.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 19% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 11% | |
| Sodium | 262.46mg | 12% | |
| Potassium | 23.78mg | 1% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 8.92g | 19% | |
| Vitamin C | 1mg | 2% | |
| Iron | 13.5mg | 79% | |
| Calcium | 262.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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