Directions:
- Preheat oven to 350°.
- Cook beef and taco seasoning in a large skillet over medium-high heat until beef is browned, stirring to crumble. Drain, if necessary; return to pan. Add 1/2 cup salsa and chiles, and stir.
- Fill phyllo shells evenly with meat mixture. Top evenly with cheese. Bake at 350° for 10 minutes or until thoroughly heated and cheese melts. Remove from oven, and top each taco cup with 1/2 teaspoon each of salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.28 Kcal (3933 kJ) | ||
| Calories from fat | 174.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 30% | |
|---|---|---|---|
| Cholesterol | 98.48mg | 33% | |
| Sodium | 2428.63mg | 101% | |
| Potassium | 927.34mg | 20% | |
| Total Carbs | 143.82g | 48% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 43.41g | 87% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 10.6mg | 59% | |
| Calcium | 206.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 190.97 Kcal (800 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 30% | |
|---|---|---|---|
| Cholesterol | 20.02mg | 33% | |
| Sodium | 493.77mg | 101% | |
| Potassium | 188.54mg | 20% | |
| Total Carbs | 29.24g | 48% | |
| Sugars | 1g | 20% | |
| Dietary Fiber | 1.46g | 29% | |
| Protein | 8.83g | 87% | |
| Vitamin C | 1.5mg | 13% | |
| Iron | 2.2mg | 59% | |
| Calcium | 41.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
