Directions:
- Preheat oven to 350 degrees.
- Coat 9 x 13 inch baking dish with cooking spray.
- Mix together 1/2 can of tomato with chilies, chicken, cream cheese, and green onions.
- In another bowl, mix the remaining tomato and chilies and sour cream.
- Microwave tortillas 15 seconds or until warm.
- Arrange chicken mixture evenly down center of tortills.
- Roll and place seam side down in baking dish.
- Pour sour cream mixture over enchiladas and top with cheese.
- Bake covered 40 minutes or if made ahead and refrigerated cook for 60 minutes.
- Garnish with tomato and lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.96 Kcal (2156 kJ) | ||
| Calories from fat | 276.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.74g | 47% | |
|---|---|---|---|
| Cholesterol | 72.12mg | 24% | |
| Sodium | 784.67mg | 33% | |
| Potassium | 426.46mg | 9% | |
| Total Carbs | 38.44g | 13% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 22.45g | 45% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 231.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 244.43 Kcal (1023 kJ) | ||
| Calories from fat | 131.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 47% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 24% | |
| Sodium | 372.45mg | 33% | |
| Potassium | 202.42mg | 9% | |
| Total Carbs | 18.25g | 13% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 10.66g | 45% | |
| Vitamin C | 2mg | 7% | |
| Iron | 1.1mg | 13% | |
| Calcium | 109.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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