Taco Chicken Wings Recipe

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Taco Chicken   Wings
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. In a plastic bag mix together the taco seasoning mix, cornstarch, cornmeal, chili, cumin and oregano.
  3. Add several wings to the bag and shake to give it a coating, repeat with the rest of the drumettes.
  4. Place the wings in a single layer on a greased baking sheet(s).
  5. Bake for approx 50 minutes, turning once or twice.
  6. Serve with your favorite dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.75 Kcal (1481 kJ)
Calories from fat 187.43 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 190.47mg 63%
Sodium 947.89mg 39%
Potassium 316.86mg 7%
Total Carbs 10.19g 3%
Sugars 3.17g 13%
Dietary Fiber 2.17g 9%
Protein 30.74g 61%
Iron 3.5mg 19%
Calcium 54mg 5%
Amount Per 100 g
Calories 221.99 Kcal (929 kJ)
Calories from fat 117.62 Kcal
% Daily Value*
Total Fat 13.07g 32%
Cholesterol 119.53mg 63%
Sodium 594.84mg 39%
Potassium 198.84mg 7%
Total Carbs 6.39g 3%
Sugars 1.99g 13%
Dietary Fiber 1.36g 9%
Protein 19.29g 61%
Iron 2.2mg 19%
Calcium 33.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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