Tabouleh Salad Recipe

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Tabouleh Salad
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Ingredients:

Directions:

  1. Toss everything together in a bowl and add salt and pepper to taste. Let salad sit for about an hour before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.07 Kcal (762 kJ)
Calories from fat 171.09 Kcal
% Daily Value*
Total Fat 19.01g 29%
Sodium 8mg 0%
Potassium 158.45mg 3%
Total Carbs 3.24g 1%
Sugars 1.07g 4%
Dietary Fiber 0.89g 4%
Protein 0.54g 1%
Vitamin C 24mg 40%
Vitamin A 0.2mg 8%
Iron 30.4mg 169%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 296.77 Kcal (1243 kJ)
Calories from fat 278.88 Kcal
% Daily Value*
Total Fat 30.99g 29%
Sodium 13.04mg 0%
Potassium 258.28mg 3%
Total Carbs 5.28g 1%
Sugars 1.75g 4%
Dietary Fiber 1.45g 4%
Protein 0.88g 1%
Vitamin C 39.2mg 40%
Vitamin A 0.4mg 8%
Iron 49.6mg 169%
Calcium 55.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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