T-bone Fiorentina with Sauteed Spinach and Olive Oil (Mario Batali) Recipe
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Directions:
- Prepare a charcoal fire or preheat the grill to medium-high heat.
- Pat the steak dry. In a small bowl, combine the rosemary, sage, thyme, black pepper, and kosher salt until well blended. Coat the entire steak with the spice mix and brush with 2 tablespoons of the olive oil. Place on the grill and cook until well-charred, about 12 minutes on the first side and about 9 minutes on the second side. Let stand 5 minutes.
- Meanwhile, in a 12 to 14-inch saute pan, heat 1/4 cup olive oil until smoking. Add the garlic and cook until light brown, 3 to 4 minutes. Add the spinach and stir quickly, cooking just until wilted. Remove from the heat, add the lemon juice and salt and pepper, and set aside.
- Carve the fillet and strip steaks off the bone and slice. Divide the spinach and steak among 4 plates, giving each some of the fillet, and drizzle each serving with a few tablespoons of the remaining olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1435.19 Kcal (6009 kJ) | ||
| Calories from fat | 891.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.08g | 152% | |
|---|---|---|---|
| Cholesterol | 329.35mg | 110% | |
| Sodium | 1438.69mg | 60% | |
| Potassium | 3924.45mg | 83% | |
| Total Carbs | 23.68g | 8% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 10.8g | 43% | |
| Protein | 117.64g | 235% | |
| Vitamin C | 137.3mg | 229% | |
| Iron | 30.3mg | 168% | |
| Calcium | 504.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 153.45 Kcal (642 kJ) | ||
| Calories from fat | 95.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 152% | |
|---|---|---|---|
| Cholesterol | 35.21mg | 110% | |
| Sodium | 153.82mg | 60% | |
| Potassium | 419.6mg | 83% | |
| Total Carbs | 2.53g | 8% | |
| Sugars | 0.06g | 2% | |
| Dietary Fiber | 1.15g | 43% | |
| Protein | 12.58g | 235% | |
| Vitamin C | 14.7mg | 229% | |
| Iron | 3.2mg | 168% | |
| Calcium | 53.9mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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