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Szechuan Shrimp with Spinach Recipe

Szechuan Shrimp with Spinach Recipe

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Ingredients

Count

Nutrition

430

Calories

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Ingredients:

Serving

2 tbsp bottled minced garlic
2 tbsp dry sherry
1 1/2 tbsp bottled ground fresh ginger (such as spice world)
1 1/2 tbsp low-sodium soy sauce
1 tbsp chili garlic sauce (such as lee kum kee)
1 tsp sugar
24 large shrimp, peeled and deveined (about 1 lb)
1/2 cup fat-free , less-sodium chicken broth
2 tsp cornstarch
1 tbsp canola oil
2 (6-oz) packages fresh baby spinach

Directions:

Combine first 6 ingredients in a bowl, stirring well. Add shrimp to bowl; toss to coat. Let stand for 5 minutes. Remove shrimp with a slotted spoon, and reserve marinade. Combine broth and cornstarch in a small bowl, stirring with a whisk.
Heat oil in a large nonstick skillet over medium-high heat. Add shrimp to pan; sauté 3 minutes or until done. Remove shrimp from pan. Add reserved marinade to pan; cook 1 minute or until slightly thick. Add broth mixture to pan; bring to a boil. Add spinach to pan; cook 1 minute or until spinach wilts. Serve with shrimp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.69 Kcal (1799 kJ)
Calories from fat	226.62 Kcal
		% Daily Value*
Total Fat	25.18g	39%
Cholesterol	65.76mg	22%
Sodium	1664.21mg	69%
Potassium	273.01mg	6%
Total Carbs	37.67g	13%
Sugars	1.75g	7%
Dietary Fiber	1.69g	7%
Protein	13.09g	26%
Vitamin C	5.7mg	9%
Iron	2.4mg	13%
Calcium	77.8mg	8%

Amount Per 100 g
Calories	230.32 Kcal (964 kJ)
Calories from fat	121.47 Kcal
		% Daily Value*
Total Fat	13.5g	39%
Cholesterol	35.25mg	22%
Sodium	892.03mg	69%
Potassium	146.34mg	6%
Total Carbs	20.19g	13%
Sugars	0.94g	7%
Dietary Fiber	0.91g	7%
Protein	7.02g	26%
Vitamin C	3mg	9%
Iron	1.3mg	13%
Calcium	41.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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