Directions:
- Mix spice seasoning, salt and water. Add to nuts. Stir well before adding oil.
- Add oil. Mix and toss well before spreading on microwave dish (leave center area open).
- Cook on High 3 minutes.
- Stir well and leave center open.
- Cook on High 5 more minutes. Cool to room temperature.
- Stores well in sealed container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.19 Kcal (1311 kJ) | ||
| Calories from fat | 283.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.47g | 48% | |
|---|---|---|---|
| Sodium | 388.53mg | 16% | |
| Potassium | 268.73mg | 6% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 615.79 Kcal (2578 kJ) | ||
| Calories from fat | 556.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.87g | 48% | |
|---|---|---|---|
| Sodium | 763.92mg | 16% | |
| Potassium | 528.37mg | 6% | |
| Total Carbs | 12.08g | 2% | |
| Sugars | 3.54g | 7% | |
| Dietary Fiber | 3.59g | 7% | |
| Protein | 12.71g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 5.3mg | 15% | |
| Calcium | 15.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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