Directions:
- Stir together first 5 ingredients; set aside.
- Heat 2 tablespoons vegetable oil in a 12-inch nonstick skillet or wok over medium-high heat. Add noodles, pressing evenly into bottom of skillet. Cook 8 minutes or until bottom is golden and crispy. Carefully invert onto a plate; return to skillet, crisp side up. Cook 5 minutes or until bottom is golden. Place on a serving platter, and cut into 6 wedges. Cover and keep warm.
- Stir-fry seafood and ginger in 1 tablespoon vegetable oil and chili oil in skillet 2 minutes; remove from skillet. Add remaining 1 tablespoon vegetable oil, and stir-fry bell pepper and pea pods 2 minutes or until pepper is crisp-tender. Return seafood and stir-fry sauce mixture to skillet. Cook, stirring constantly, until mixture boils and thickens. Spoon over noodle wedges, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.91 Kcal (963 kJ) | ||
| Calories from fat | 138.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 19.56mg | 7% | |
| Sodium | 384.38mg | 16% | |
| Potassium | 196.95mg | 4% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 48.5mg | 81% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18mg | 100% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.98 Kcal (435 kJ) | ||
| Calories from fat | 62.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 24% | |
|---|---|---|---|
| Cholesterol | 8.85mg | 7% | |
| Sodium | 173.84mg | 16% | |
| Potassium | 89.07mg | 4% | |
| Total Carbs | 8.32g | 6% | |
| Sugars | 1.06g | 9% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 2.51g | 11% | |
| Vitamin C | 21.9mg | 81% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 8.2mg | 100% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable-Shrimp Stir-Fry
Water, Soy sauce, Cornstarch, Sugar, Vegetable oil and 9 more.. -
Asian Snow Peas and Carrots
Water, Soy sauce, Cornstarch, Red pepper, crushed and 5 more.. -
Thai Pasta Salad
Garlic cloves, crushed, Rice vinegar, Brown sugar and 10 more.. -
Hot Italian Giardiniera
Green bell peppers, diced, Red bell peppers, diced and 14 more.. -
Hot Italian Giardiniera
Green bell pepper, diced, Red bell pepper, diced and 13 more.. -
Southern Collard Greens - Theyre Not Just For New ...
Water, Ham hocks, Collard greens, rinsed and trimmed and 4 more.. -
Southern Collard Greens
Water, Ham hocks, Collard greens, rinsed and trimmed and 3 more.. -
Southern Collard Greens
Water, Ham hocks, Collard greens, rinsed and trimmed and 3 more.. -
Crab Cakes With Shrimp Sauce (British Virgin Islands)
Garlic clove, chopped, Shallot, chopped and 16 more.. -
Lady Linda's Delightful Shrimp and Scallop Stir-Fry
Bay scallops , tough muscle removed, Ground ginger and 15 more.. -
Kung Pao Chicken, Shrimp or Beef (Panda Express - Style)
Chicken breast, 1/2-inch cubes (substitute shrimp or beef... and 19 more.. -
Sweet and Sour Chicken III
Skinless, boneless chicken breast meat - cubed and 11 more..
Also Try
-
-
-
Gingered Short Ribs with Green Rice
Carrots, chopped, Onions, chopped, Bone-in beef short ribs and 16 more.. -
Ginger Pork Chops with Caramelized Onions
Water, Soy sauce, Brown sugar, Ground ginger and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
