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Swiss Tomato Stuffed Mushrooms (Appetizers) Recipe

Swiss Tomato Stuffed Mushrooms (Appetizers) Recipe

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Swiss Tomato Stuffed Mushrooms (Appetizers)

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Ingredients:

Serving

4 medium mushrooms
2 tsp shredded swiss cheese (deli sized slice) or 1 slice swiss cheese, minced ( deli sized
2 tsp minced green onions
2 tbsp minced tomatoes ('1 cherry tomato )
1 egg, beaten
2 tbsp breadcrumbs
1 tsp seasoning salt

Directions:

Preheat oven to 375°F.
Clean mushrooms and remove and mince stems. Reserve to add to stuffing.
Place mushroom caps, round side down, in an un-greased baking dish.
Blend together cheese, onion, mushroom stems and tomato. Add bread crumbs, seasoning salt and beaten egg.
Fill mushroom caps with mixture. The mix will stay together rather well as it cooks, so it’s okay to fill the caps generously, like you would ice cream in an ice cream cone.
Bake at 375°F for 15-20 minutes until mushrooms are tender.
**This makes enough for 2 people. This recipe can be added to easily!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.17 Kcal (637 kJ)
Calories from fat	56.41 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	94.72mg	32%
Sodium	1270.91mg	53%
Potassium	444.23mg	9%
Total Carbs	15.88g	5%
Sugars	7.77g	31%
Dietary Fiber	3.06g	12%
Protein	9.96g	20%
Vitamin C	18.3mg	30%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	155.5mg	16%

Amount Per 100 g
Calories	142.75 Kcal (598 kJ)
Calories from fat	52.92 Kcal
		% Daily Value*
Total Fat	5.88g	10%
Cholesterol	88.86mg	32%
Sodium	1192.24mg	53%
Potassium	416.73mg	9%
Total Carbs	14.9g	5%
Sugars	7.29g	31%
Dietary Fiber	2.87g	12%
Protein	9.34g	20%
Vitamin C	17.2mg	30%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	145.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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