Directions:
- Preheat the oven to 350°F
- Stem the mushrooms and set the caps aside. Coarsely chop the stems.
- Cook the sausage, stems, garlic, and scallion until the meat is lightly browned, making sure to break up any large lumps of sausage. Remove from heat and cool for 15 minutes, then, mix in the egg, bread crumbs, and soy sauce.
- Mound the sausage mixture into the mushroom caps and arrange in a ungreased baking dish.
- Bake for 10 to 12 minutes or until bubbling and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.79 Kcal (204 kJ) | ||
| Calories from fat | 31.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 17.23mg | 6% | |
| Sodium | 87mg | 4% | |
| Potassium | 64.47mg | 1% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 135 Kcal (565 kJ) | ||
| Calories from fat | 87.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 5% | |
|---|---|---|---|
| Cholesterol | 47.68mg | 6% | |
| Sodium | 240.75mg | 4% | |
| Potassium | 178.4mg | 1% | |
| Total Carbs | 5.27g | 1% | |
| Sugars | 1.65g | 2% | |
| Dietary Fiber | 0.71g | 1% | |
| Protein | 6.42g | 5% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 2.4mg | 5% | |
| Calcium | 12.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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