Amount Per 1 Serving
Calories	472.9 Kcal (1980 kJ)
Calories from fat	260.84 Kcal
		% Daily Value*
Total Fat	28.98g	45%
Cholesterol	169.05mg	56%
Sodium	764.36mg	32%
Potassium	826.14mg	18%
Total Carbs	6.12g	2%
Sugars	1.71g	7%
Dietary Fiber	0.84g	3%
Protein	46.34g	93%
Vitamin C	3.6mg	6%
Iron	4.8mg	27%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	164.39 Kcal (688 kJ)
Calories from fat	90.68 Kcal
		% Daily Value*
Total Fat	10.08g	45%
Cholesterol	58.77mg	56%
Sodium	265.72mg	32%
Potassium	287.19mg	18%
Total Carbs	2.13g	2%
Sugars	0.6g	7%
Dietary Fiber	0.29g	3%
Protein	16.11g	93%
Vitamin C	1.3mg	6%
Iron	1.7mg	27%
Calcium	12.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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