Directions:
- Preheat oven to 200 degrees. Line large baking sheet with parchment paper
- In a large grease-free mixing bowl beat the egg whites at a slow steady speed. When they are foamy add the cream of tartar. Gradually add the sugar. When the meringue begins to form soft peaks, increase to a moderate beating speed.
- Beat another 5-8 minutes, until the meringue is thick, but still glossy, and forms firm peaks when the beaters are lifted.
- Adhear the parchment paper to the cookie sheet with dots of meringue.
- Spoon the meringue into a piping bag fitted with desired tip. Keep designs simple as these pieces are delicate and will shatter easily. Bake small pieces about 15 minutes and thicker pieces 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.62 Kcal (57 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 16.67mg | 1% | |
| Potassium | 34.73mg | 1% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 0.42g | 2% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.2 Kcal (453 kJ) | ||
| Calories from fat | 29.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 1% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 1% | |
| Sodium | 132.43mg | 1% | |
| Potassium | 275.83mg | 1% | |
| Total Carbs | 10.76g | 0% | |
| Sugars | 3.34g | 2% | |
| Protein | 7.65g | 2% | |
| Vitamin C | 0.5mg | 0% | |
| Calcium | 67.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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