Pavlova Deluxe Recipe

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Pavlova Deluxe
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C). Grease interior of 8 inch springform pan and dust lightly with cornstarch.
  2. Beat egg whites, preferably in a glass or ceramic bowl, until stiff and glossy. Make sure egg whites have absolutely no contact with grease (fresh or residual), or even a speck of yolk. Combine cream of tartar, white sugar, and cornstarch; gradually beat in to the egg whites. Sprinkle vinegar over egg white mixture, then fold it in very gently.
  3. Pile meringue into prepared pan. Spread to the sides leaving a slight depression in the center. Place in preheated oven. Close the oven door, and immediately turn oven down to 250 degrees F (120 degrees C). Bake for 75 to 90 minutes. Open oven door, but leave meringue in the oven for 15 more minutes. Remove meringue to a draft free spot. Very carefully remove rim of springform pan, and allow meringue to cool completely. There may be a slight sinking in the center. Carefully remove meringue from pan base, and place on serving platter.
  4. Whip cream, vanilla extract, and confectioners' sugar until thick and firm. Gently spread over the meringue.
  5. Remove the pulp from the passion fruit, and spoon over cream. If using kiwi, peel and slice the fruit; arrange slightly overlapping slices in a pleasing design. Chill until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1171.02 Kcal (4903 kJ)
Calories from fat 499.5 Kcal
% Daily Value*
Total Fat 55.5g 85%
Cholesterol 205.5mg 69%
Sodium 389.68mg 16%
Potassium 508.84mg 11%
Total Carbs 144.41g 48%
Sugars 129.79g 519%
Dietary Fiber 0.08g 0%
Protein 24.78g 50%
Vitamin C 1.5mg 3%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 233.99 Kcal (980 kJ)
Calories from fat 99.81 Kcal
% Daily Value*
Total Fat 11.09g 85%
Cholesterol 41.06mg 69%
Sodium 77.86mg 16%
Potassium 101.68mg 11%
Total Carbs 28.86g 48%
Sugars 25.93g 519%
Dietary Fiber 0.02g 0%
Protein 4.95g 50%
Vitamin C 0.3mg 3%
Calcium 22.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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