Swiss Macaroni and Cheese Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup uncooked elbow macaroni
2 tbsp chopped onion
2 tbsp butter
1 tbsp king arthur unbleached all-purpose flour
1 cup fat-free milk
1 cup (4 oz) shredded swiss cheese
1/4 tsp salt
1/8 tsp pepper

Directions:

Cook macaroni according to package directions. Meanwhile, in a small saucepan, saute onion in butter until tender. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
Add the cheese, salt and pepper. Drain macaroni. Add to cheese mixture; toss gently to coat. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.86 Kcal (1837 kJ)
Calories from fat	152.53 Kcal
		% Daily Value*
Total Fat	16.95g	26%
Cholesterol	43.57mg	15%
Sodium	388.7mg	16%
Potassium	346.88mg	7%
Total Carbs	61.27g	20%
Sugars	27.75g	111%
Dietary Fiber	1.42g	6%
Protein	12.28g	25%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	5%
Iron	1.2mg	7%
Calcium	232.4mg	23%

Amount Per 100 g
Calories	283.96 Kcal (1189 kJ)
Calories from fat	98.69 Kcal
		% Daily Value*
Total Fat	10.97g	26%
Cholesterol	28.19mg	15%
Sodium	251.51mg	16%
Potassium	224.45mg	7%
Total Carbs	39.64g	20%
Sugars	17.96g	111%
Dietary Fiber	0.92g	6%
Protein	7.94g	25%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	5%
Iron	0.8mg	7%
Calcium	150.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cauliflower Snowman

Cauliflowerets, Diced white onion, Butter and 8 more..
Macaroni and Cheese With Wine

Uncooked elbow macaroni, Chopped onion and 8 more..
Tuna Noodle Main Dish

Chopped onion, Butter and 9 more..
Makeover Lasagna with Two Sauces

Lean ground beef (90% lean), Lean ground pork and 19 more..
Ham-Spinach Crepe Cups

Milk, Egg, Vegetable oil and 14 more..
Scalloped Potatoes and Onions

Potatoes, peeled and thinly sliced, Chopped onion, Butter and 6 more..
Creamy Spinach

Bacon strips, diced, Chopped onion, Butter and 7 more..
Asparagus Onion Casserole

Fresh asparagus , cut into 1-inch pieces or 2 packages (1... and 9 more..
Creamy Chicken Potato Soup

Onion, chopped, Butter, Reduced-sodium chicken broth and 9 more..
Baked Mac and Cheese

Uncooked elbow macaroni, Chopped onion, Butter, divided and 7 more..
Half-Time Sausage Mac and Cheese

Butter, melted, Breadcrumbs and 13 more..
Sedona Orchards' French Onion Soup

Onions , julienne cut (about 9 large), Butter, Brown sugar and 7 more..