Swiss Chicken Quiche Recipe

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Ingredients:

Serving

9 inches unbaked pastry shells
2 cups cubed cooked chicken or 2 cups turkey
4 oz shredded swiss cheese
2 tbsp flour
1 tbsp wyler's chicken flavored instant bouillon or 1 tbsp steero
1 cup borden milk
3 eggs, beaten
1/4 cup chopped onion
2 tbsp chopped green bell peppers
2 tbsp chopped pimiento

Directions:

Preheat oven to 425. Bake pastry shell 8 minutes; remove from oven. Reduce oven temperature to 350.
Meanwhile, in medium bowl, toss cheese with flour and bouillon; add remaining ingredients. Mix well. Pour into prepared pastry shell. Bake 40-45 minutes or until set. Let stand 10 minutes before serving. Refrigerate leftovers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2737.87 Kcal (11463 kJ)
Calories from fat	1551.23 Kcal
		% Daily Value*
Total Fat	172.36g	265%
Cholesterol	232.17mg	77%
Sodium	4529.54mg	189%
Potassium	691.41mg	15%
Total Carbs	207.66g	69%
Sugars	4.31g	17%
Dietary Fiber	14.04g	56%
Protein	68.65g	137%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	5%
Iron	17.8mg	99%
Calcium	329mg	33%

Amount Per 100 g
Calories	385.55 Kcal (1614 kJ)
Calories from fat	218.44 Kcal
		% Daily Value*
Total Fat	24.27g	265%
Cholesterol	32.69mg	77%
Sodium	637.85mg	189%
Potassium	97.36mg	15%
Total Carbs	29.24g	69%
Sugars	0.61g	17%
Dietary Fiber	1.98g	56%
Protein	9.67g	137%
Vitamin C	1mg	12%
Iron	2.5mg	99%
Calcium	46.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

68.3

Points
72

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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