Swiss and Sauerkraut Crostini Recipe

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Swiss and Sauerkraut Crostini
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Ingredients:

  • 12 slices pumpernickel rounds (mini size bread) or 12 slices rye cocktail bread (mini size bread)
  • 1/2 cup finely shredded swiss cheese

Directions:

  1. Toast bread under broiler 1 minute to toast.
  2. Top each piece of toast with 1 tablespoons sauerkraut and 2 tsp cheese.
  3. Broil 2 minutes or until cheese melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.36 Kcal (1052 kJ)
Calories from fat 55.08 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 12.42mg 4%
Sodium 666.79mg 28%
Potassium 217.9mg 5%
Total Carbs 39.18g 13%
Sugars 1.45g 6%
Dietary Fiber 6.26g 25%
Protein 10.93g 22%
Vitamin C 4mg 7%
Iron 2.6mg 14%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 212.79 Kcal (891 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 9%
Cholesterol 10.51mg 4%
Sodium 564.48mg 28%
Potassium 184.46mg 5%
Total Carbs 33.17g 13%
Sugars 1.23g 6%
Dietary Fiber 5.3g 25%
Protein 9.25g 22%
Vitamin C 3.4mg 7%
Iron 2.2mg 14%
Calcium 142.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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