Directions:
- Combine all ingredients except pork tenderloin in a 1 gallon bag (like ziploc), make sure ingredients are mixed.
- Add tenderloin to bag.
- Push out air and seal, place in another 1 gallon bag to ensure non-leakage!
- Marinate 30-60 minutes (or longer).
- To Grill: Grill tenderloin on med-high tented with foil, for about 10 minutes, flipping halfway (internal temperature should read 160).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.11 Kcal (587 kJ) | ||
| Calories from fat | 17.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 55.28mg | 18% | |
| Sodium | 1060.91mg | 44% | |
| Potassium | 426.25mg | 9% | |
| Total Carbs | 9.88g | 3% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 20.26g | 41% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.09 Kcal (507 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 47.78mg | 18% | |
| Sodium | 916.93mg | 44% | |
| Potassium | 368.4mg | 9% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 6.43g | 30% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 17.51g | 41% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.6mg | 10% | |
| Calcium | 24.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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