Sweetheart Sundaes Recipe

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Sweetheart Sundaes
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Ingredients:

  • 1-1/2 cups packed brown sugar
  • 1/2 cup milk
  • 1/3 cup corn syrup
  • 4 tsp butter
  • 1/3 cup peanut butter
  • 6 chocolate hearts ( see page 58), optional

Directions:

  1. In a saucepan, combine brown sugar, milk, corn syrup and butter. Cook and stir over medium heat until sugar is dissolved and mixture is smooth. Remove from the heat; stir in peanut butter until smooth. Cover and refrigerate until serving.
  2. Divide half of the peanut butter mixture among six parfait glasses; top with a scoop of ice cream. Repeat layers. Sprinkle with peanuts. Garnish with a chocolate heart if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.54 Kcal (3373 kJ)
Calories from fat 575.33 Kcal
% Daily Value*
Total Fat 63.93g 98%
Cholesterol 73.85mg 25%
Sodium 42.58mg 2%
Potassium 318.92mg 7%
Total Carbs 45.97g 15%
Sugars 19.62g 78%
Dietary Fiber 5.94g 24%
Protein 20.13g 40%
Vitamin C 3.7mg 6%
Vitamin A 0.7mg 23%
Iron 4.4mg 24%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 906.62 Kcal (3796 kJ)
Calories from fat 647.52 Kcal
% Daily Value*
Total Fat 71.95g 98%
Cholesterol 83.12mg 25%
Sodium 47.92mg 2%
Potassium 358.94mg 7%
Total Carbs 51.74g 15%
Sugars 22.09g 78%
Dietary Fiber 6.69g 24%
Protein 22.65g 40%
Vitamin C 4.1mg 6%
Vitamin A 0.8mg 23%
Iron 4.9mg 24%
Calcium 129.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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