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Sweetbreads Grenobloise (Emeril Lagasse) Recipe

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Sweetbreads Grenobloise (Emeril Lagasse)
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Ingredients
12
Count
Nutrition
145
Calories
Total time
190
Minutes
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Ingredients:

  • 8 sweetbread medallions, peeled, poached and pressed overnight, recipe follows
  • 1/2 cup flour
  • 2 tsp salt
  • 2 tbsp olive oil
  • 2 tbsp capers
  • 2 pairs veal sweetbreads
  • 1 tsp salt
  • 1 tbsp vinegar

Directions:

  1. In a small mixing bowl combine flour with half of the salt and pepper and season sweetbreads with remaining salt and pepper. Lightly dredge sweetbreads in flour and set aside.
  2. In a large saute pan over medium high heat olive oil and saute sweetbreads for 2 minutes, or until golden brown. Turn and continue to cook, adding butter after 1 minute. Cook for 1 minute longer and place sweetbreads on an absorbent cloth or paper towels to drain. Add lemon juice, capers and parsley and cook for 30 seconds. Place sweetbreads on plate or serving platter, ladle sauce over sweetbreads and serve immediately.
  3. SWEETBREADS:
  4. Rinse sweetbreads well under cold, running water. To a pot of boiling water, add the salt and the vinegar. Add the sweetbreads and reduce heat to a simmer and gently poach for 10 minutes. Remove from the poaching liquid and shock in ice water. Remove from the ice water and remove the outer membrane. Tightly wrap the sweetbreads in plastic wrap and place in a terrine mold. Place a piece of cardboard over the sweetbreads. Place a weight on top and place in the refrigerator for at least 2 hours, preferably overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.82 Kcal (606 kJ)
Calories from fat 100.87 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 15.27mg 5%
Sodium 1141.38mg 48%
Potassium 37.58mg 1%
Total Carbs 10.29g 3%
Sugars 0.23g 1%
Dietary Fiber 1.4g 6%
Protein 1.41g 3%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 365.14 Kcal (1529 kJ)
Calories from fat 254.33 Kcal
% Daily Value*
Total Fat 28.26g 17%
Cholesterol 38.49mg 5%
Sodium 2877.73mg 48%
Potassium 94.74mg 1%
Total Carbs 25.94g 3%
Sugars 0.57g 1%
Dietary Fiber 3.54g 6%
Protein 3.56g 3%
Vitamin C 11.5mg 8%
Vitamin A 0.2mg 2%
Iron 1.9mg 4%
Calcium 87.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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