Directions:
- Bring 4 cups water to a boil in a 3-qt. heavy saucepan; add tea bags. Remove from heat; cover and steep 10 minutes.
- Discard tea bags. Stir in brown sugar and next 5 ingredients, stirring until sugar dissolves. Cool completely (about 45 minutes); stir in ice. (Mixture should be cold before adding to chicken.)
- Cut chicken breasts in half crosswise. Place tea mixture and all chicken pieces in a large zip-top plastic freezer bag; seal. Place bag in a shallow baking dish, and chill 24 hours.
- Remove chicken from marinade, discarding marinade. Drain chicken well.
- Whisk together flour and next 4 ingredients in a medium bowl. Spoon 1 cup flour mixture into a brown paper bag or large zip-top plastic freezer bag. Place one piece of chicken in bag; seal and shake to coat. Remove chicken, and transfer to a wire rack. Repeat procedure with remaining chicken, adding more flour mixture to bag as needed. Let chicken stand 30 minutes to form a crust.
- Pour oil to depth of 1 1/2 inches into a cast-iron Dutch oven; heat over medium heat to 325°. Fry chicken, in batches, 15 to 22 minutes or until browned and done, turning occasionally. Drain on a wire rack over paper towels.
- Note: If using a 12-inch-wide (2 1/4-inch-deep) cast-iron skillet, pour oil to depth of 1 inch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2869.97 Kcal (12016 kJ) | ||
| Calories from fat | 674.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.93g | 115% | |
|---|---|---|---|
| Cholesterol | 408.15mg | 136% | |
| Sodium | 15915.1mg | 663% | |
| Potassium | 2429.16mg | 52% | |
| Total Carbs | 427.29g | 142% | |
| Sugars | 125.44g | 502% | |
| Dietary Fiber | 26.57g | 106% | |
| Protein | 123.1g | 246% | |
| Vitamin C | 68.6mg | 114% | |
| Iron | 28.3mg | 157% | |
| Calcium | 1638.8mg | 164% | |
| Amount Per 100 g | |||
| Calories | 153.75 Kcal (644 kJ) | ||
| Calories from fat | 36.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 115% | |
|---|---|---|---|
| Cholesterol | 21.87mg | 136% | |
| Sodium | 852.6mg | 663% | |
| Potassium | 130.13mg | 52% | |
| Total Carbs | 22.89g | 142% | |
| Sugars | 6.72g | 502% | |
| Dietary Fiber | 1.42g | 106% | |
| Protein | 6.59g | 246% | |
| Vitamin C | 3.7mg | 114% | |
| Iron | 1.5mg | 157% | |
| Calcium | 87.8mg | 164% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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