Sweet Spicy Wings Recipe

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Sweet Spicy Wings
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Ingredients:

Directions:

  1. Grill the chicken (you can deep fry or bake the chicken instead if you want to, but it is best when grilled).
  2. Combine the hot sauce, butter or margarine, honey, garlic salt, ground black pepper and cayenne pepper.
  3. Pour the sauce mixture into a medium size skillet and simmer for 10 minutes.
  4. Pour the sauce over the grilled chicken wings and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.95 Kcal (2039 kJ)
Calories from fat 247.67 Kcal
% Daily Value*
Total Fat 27.52g 42%
Cholesterol 150.19mg 50%
Sodium 4662.46mg 194%
Potassium 301.24mg 6%
Total Carbs 19.01g 6%
Sugars 3.87g 15%
Dietary Fiber 0g 0%
Protein 32.03g 64%
Vitamin A 0.3mg 9%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 187.34 Kcal (784 kJ)
Calories from fat 95.29 Kcal
% Daily Value*
Total Fat 10.59g 42%
Cholesterol 57.78mg 50%
Sodium 1793.77mg 194%
Potassium 115.9mg 6%
Total Carbs 7.31g 6%
Sugars 1.49g 15%
Dietary Fiber 0g 0%
Protein 12.32g 64%
Vitamin A 0.1mg 9%
Calcium 2.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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