Directions:
- Dust ribs with Old Bay, garlic& onion powder.
- Mix rest of ingredients.
- Place ribs in a dish with a cover large enough to hold ribs without over lapping.
- Pour sauce over ribs.
- Cover& refridgerate 2 hours or over night.
- Turn ribs every so often.
- Heat grill to medium.
- Place ribs on grill.
- Turn heat to low.
- Cook about 45 minutes basting& turning often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.3 Kcal (529 kJ) | ||
| Calories from fat | 6.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 431.96mg | 18% | |
| Potassium | 180.41mg | 4% | |
| Total Carbs | 24.19g | 8% | |
| Sugars | 18.5g | 74% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.37 Kcal (508 kJ) | ||
| Calories from fat | 6.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 415.09mg | 18% | |
| Potassium | 173.36mg | 4% | |
| Total Carbs | 23.24g | 8% | |
| Sugars | 17.78g | 74% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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