Slow Cooker Barbecue Recipe

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Slow Cooker Barbecue
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Ingredients
5
Count
Nutrition
323
Calories
Total time
550
Minutes
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Ingredients:

Directions:

  1. Place roast into slow cooker.
  2. Sprinkle with garlic and onion powders, salt and pepper.
  3. Pour bar-b-que sauce over meat.
  4. Cook on Low for 6 to 8 hours.
  5. Remove meat from cooker, shred and return to cooker for 1 more hour.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.02 Kcal (1352 kJ)
Calories from fat 184.05 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 113.94mg 38%
Sodium 172.9mg 7%
Potassium 542.99mg 12%
Total Carbs 1.97g 1%
Sugars 1.2g 5%
Dietary Fiber 0.12g 0%
Protein 32.44g 65%
Vitamin C 0.1mg 0%
Iron 3.5mg 19%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 185.33 Kcal (776 kJ)
Calories from fat 105.6 Kcal
% Daily Value*
Total Fat 11.73g 31%
Cholesterol 65.37mg 38%
Sodium 99.2mg 7%
Potassium 311.54mg 12%
Total Carbs 1.13g 1%
Sugars 0.69g 5%
Dietary Fiber 0.07g 0%
Protein 18.61g 65%
Vitamin C 0.1mg 0%
Iron 2mg 19%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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