Sweet Sausage Patties Recipe

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Sweet Sausage Patties
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Ingredients
9
Count
Nutrition
111
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Combine pork, bread crumbs, milk, syrup, orange zest, parsley, paprika, salt and pepper in a bowl and mix well.
  2. Shape into 12 patties, 1/2 inchthick and 2 inches in diameter.
  3. Chill in the refrigerator for 1 hour to 2 days at this point to blend flavours if possible.
  4. Cook in a large nonstick skillet over medium heat for 5 minutes on each side or until golden brown and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.75 Kcal (464 kJ)
Calories from fat 28.87 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 44.85mg 15%
Sodium 266.09mg 11%
Potassium 257.36mg 5%
Total Carbs 3.93g 1%
Sugars 1.99g 8%
Dietary Fiber 0.3g 1%
Protein 16.29g 33%
Vitamin C 1.5mg 2%
Iron 0.9mg 5%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 116.92 Kcal (490 kJ)
Calories from fat 30.48 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 47.35mg 15%
Sodium 280.92mg 11%
Potassium 271.7mg 5%
Total Carbs 4.15g 1%
Sugars 2.1g 8%
Dietary Fiber 0.32g 1%
Protein 17.2g 33%
Vitamin C 1.6mg 2%
Iron 1mg 5%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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