Sweet Potatoe Fries Recipe

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Sweet Potatoe Fries
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Ingredients
6
Count
Nutrition
82
Calories
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Ingredients:

  • 1 tbsp olive oil
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp lime juice

Directions:

  1. Toss cut up sweet potatoes and seasoning and olive oil in a bowl. Place in oven to bake at 425 for 30 mins stirring every 10 min until brown and tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.51 Kcal (341 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Sodium 109.84mg 5%
Potassium 266.67mg 6%
Total Carbs 15.73g 5%
Sugars 3.12g 12%
Dietary Fiber 2.4g 10%
Protein 1.6g 3%
Vitamin C 1.6mg 3%
Vitamin A 0.8mg 26%
Iron 0.8mg 5%
Calcium 24mg 2%
Amount Per 100 g
Calories 102.17 Kcal (428 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 2%
Sodium 137.67mg 5%
Potassium 334.23mg 6%
Total Carbs 19.72g 5%
Sugars 3.91g 12%
Dietary Fiber 3g 10%
Protein 2.01g 3%
Vitamin C 2mg 3%
Vitamin A 1mg 26%
Iron 1mg 5%
Calcium 30mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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