Sweet Potatoe Casserole Recipe

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Sweet Potatoe Casserole
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Ingredients
10
Count
Nutrition
427
Calories
Total time
37
Minutes
Comments Print recipe

Ingredients:

  • 3/4-1 cup sugar
  • 1 1/2 sticks butter divided
  • 1 tsp. vanilla
  • 1/3 cup milk
  • 1/2 cup flour
  • 1 cup choppesd nuts
  • pour into a 1 1/2 quart greased casserole dish

Directions:

  1. Pre heat oven: 325
  2. Blend together: Sweet potatoes sugar 1 stick butter
  3. Egss vanilla and milk.
  4. Place in greased prepared casserole dish
  5. Mix together brown sugar flour remaining 1/2 stick butter and nuts
  6. Sprinle over potatoe mixture
  7. Bake untill very hot
  8. My daughter Sarahs favorite dish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.47 Kcal (1790 kJ)
Calories from fat 181.66 Kcal
% Daily Value*
Total Fat 20.18g 31%
Cholesterol 86.68mg 29%
Sodium 242.07mg 10%
Potassium 331.66mg 7%
Total Carbs 58.59g 20%
Sugars 39.46g 158%
Dietary Fiber 2.36g 9%
Protein 4.45g 9%
Vitamin C 5.9mg 10%
Vitamin A 0.9mg 29%
Iron 1.7mg 9%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 271.53 Kcal (1137 kJ)
Calories from fat 115.39 Kcal
% Daily Value*
Total Fat 12.82g 31%
Cholesterol 55.06mg 29%
Sodium 153.76mg 10%
Potassium 210.67mg 7%
Total Carbs 37.22g 20%
Sugars 25.06g 158%
Dietary Fiber 1.5g 9%
Protein 2.83g 9%
Vitamin C 3.8mg 10%
Vitamin A 0.6mg 29%
Iron 1.1mg 9%
Calcium 58.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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