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Sweet Potato Soup (Betty Crocker 40th Edition) Recipe

Sweet Potato Soup (Betty Crocker 40th Edition) Recipe

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Sweet Potato Soup (Betty Crocker 40th Edition)

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Ingredients:

Serving

2 large sweet potatoes, cut into large pieces (about 1 1/2 lb)
1 cup chicken broth ( may substitute vegetable to make vegetarian)
1/4 cup orange juice
1/4 tsp salt (i don'tsp use as we watch our sodium intake)
1/4 tsp ground nutmeg
1 cup half-and-half
1/2 cup chopped pecans
1 dash cayenne (optional)

Directions:

Steam or microwave sweet potatoes till done by piercing with a fork and inside is mushy. Discard skin.
Scoop pulp into blender or food processor. Add 1/2 cup of chicken/vegetable broth. Cover and blend or process till smooth.
Transfer mixture to 2 quart saucepan. Stir in remaining chicken broth, the oragne juice, salt, nutmeg. Cover over medium-high heat, stirring constantly, until hot. Stir in half and half and pecans. Heat until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.72 Kcal (1866 kJ)
Calories from fat	262.85 Kcal
		% Daily Value*
Total Fat	29.21g	45%
Cholesterol	22.39mg	7%
Sodium	479.2mg	20%
Potassium	856.93mg	18%
Total Carbs	42.23g	14%
Sugars	9.27g	37%
Dietary Fiber	7.81g	31%
Protein	8.34g	17%
Vitamin C	16.2mg	27%
Vitamin A	1.7mg	57%
Iron	2.6mg	14%
Calcium	141.5mg	14%

Amount Per 100 g
Calories	133.07 Kcal (557 kJ)
Calories from fat	78.47 Kcal
		% Daily Value*
Total Fat	8.72g	45%
Cholesterol	6.68mg	7%
Sodium	143.06mg	20%
Potassium	255.83mg	18%
Total Carbs	12.61g	14%
Sugars	2.77g	37%
Dietary Fiber	2.33g	31%
Protein	2.49g	17%
Vitamin C	4.8mg	27%
Vitamin A	0.5mg	57%
Iron	0.8mg	14%
Calcium	42.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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