Directions:
- Boil sweet potatoes until tender. Peel and mash. Add egg yolks, nutmeg, salt and brown sugar. Beat mixture until it is creamy. Turn into pastry-lined 8 pie pan. Bake in hot (400°F.) oven until crust browns, 20-25 minutes. Top with meringue made by beating egg whites with powdered sugar until mixture holds its shape. Brown lightly in a slow (300°F.) oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.19 Kcal (1910 kJ) | ||
| Calories from fat | 195.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.77g | 33% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 467.45mg | 19% | |
| Potassium | 625.46mg | 13% | |
| Total Carbs | 57.74g | 19% | |
| Sugars | 16.79g | 67% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.9mg | 16% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 236.92 Kcal (992 kJ) | ||
| Calories from fat | 101.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 33% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 27% | |
| Sodium | 242.76mg | 19% | |
| Potassium | 324.83mg | 13% | |
| Total Carbs | 29.99g | 19% | |
| Sugars | 8.72g | 67% | |
| Dietary Fiber | 2.29g | 18% | |
| Protein | 4.52g | 17% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 1.5mg | 16% | |
| Calcium | 29.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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